Theme: Rebirth

Join me on Imbolc, as the wheel of the year turns once more and we glimpse the first sights of Spring and new, fresh energy arriving.

Just like the earth our primal bodies are slowly unfurling and awakening from the long winter slumber.

We will gather in circle, drink cacao and connect around the fire. Arlene will lead a cleansing breathwork session which will help shift and shake off any stagnancy in the body making space for new fresh energy and inspiration. There will be space for creative flow through dance, art or writing leading into a powerful visualisation practice to anchor in all of the greatness you wish to see in the year ahead.

There will be space for optional sharing and teas and snacks will be served at the end of the circle.

Please note: this event is contraindicated for pregnancy, anyone with high or low blood pressure or with heart conditions. Please contact Arlene via email at hello@wildflowerwomban.co.uk with any questions.

Sunday 1st February

1pm-4pm

The Yoga Barn, Glasgow

£40 Pay In Full

£20 2 x Split Payments

Only offered previously on retreats it’s time to bring this powerful breath work to the wider community! 

This is a feminine led, slow but active breath session, and is held lying down accompanied by a powerful sound journey. 

The session can help to shift stagnant and trapped energies and ignite more life force energy in the body. Emotional and/or somatic release can often happen although it should be noted that catharsis is not the “goal” and participants are encouraged to go at their own pace. 

A grounding sound bath will help integrate the session followed by teas and snacks to close with the chance for sharing about the experience for anyone who wishes to. 

Date: Sunday 23rd November

Time: 4:15 - 6:00pm 

Venue: The Yoga Barn, Glasgow 

Exchange: £28

Booking link in bio 

If you have any questions please drop me an email to hello@wildflowerwomban.co.uk

An online women’s circle exploring and supporting embodied expression of feminine fury, grief, sorrow and emptiness.

Sunday 25th October

3:00 - 5:00pm

Online via zoom

Sliding Scale

Only offered previously on retreats it’s time to bring this powerful breath work to the wider community! 

This is a feminine led, slow but active breath session, and is held lying down accompanied by a powerful sound journey. 

The session can help to shift stagnant and trapped energies and ignite more life force energy in the body. Emotional and/or somatic release can often happen although it should be noted that catharsis is not the “goal” and participants are encouraged to go at their own pace. 

A grounding sound bath will help integrate the session followed by teas and snacks to close with the chance for sharing about the experience for anyone who wishes to. 

Date: Sunday 23rd November

Time: 4:15 - 6:00pm 

Venue: The Yoga Barn, Glasgow 

Exchange: £28

Booking link in bio 

If you have any questions please drop me an email to hello@wildflowerwomban.co.uk